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Posts Tagged ‘boise fitness’

BOARD30 Boise Is Open — 5 Workout Options

NEW CLIENTS — GET YOUR 3-FOR-1 CLASS PACK HERE! Our boutique BOARD30 Boise fitness studio in West Downtown reopened May 16. We’ve laid out the precautions and have strict protocols and procedures in place. Rest-assured, the health and safety of our clients is first and foremost. Safe, Safer, Safest… We’ve got workout options for you…

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BOARD30 Bandslide #4

20 minutes of full-body, low-impact fitness with just a resistance band and a pair of floor sliders. BOARD30 Boise Studio owner, Alison Anton, leads you through this workout you can do in the safety of your own home. What You Need 5-6 foot light to medium strength resistance band A pair of floor sliders. (Good…

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BOARD30 Bandslide #3

20 minutes of full-body, low-impact fitness with just a resistance band and a pair of floor sliders. BOARD30 Boise Studio owner, Alison Anton, leads you through this workout you can do in the safety of your own home. What You Need 5-6 foot light to medium strength resistance band A pair of floor sliders. (Good…

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BOARD30 Bandslide #2

20 minutes of full-body, low-impact fitness with just a resistance band and a pair of floor sliders. BOARD30 Boise Studio owner, Alison Anton, leads you through this workout you can do in the safety of your own home. What You Need 5-6 foot light to medium strength resistance band A pair of floor sliders. (Good…

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BOARD30 Bandslide #1

20 minutes of full-body, low-impact fitness with just a resistance band and a pair of floor sliders. BOARD30 Boise Studio owner, Alison Anton, leads you through this workout you can do in the safety of your own home. What You Need 5-6 foot light to medium strength resistance band A pair of floor sliders. (Good…

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